Diet changes

Gestational diabetes is a type of diabetes that only occurs during pregnancy.  This type of diabetes is present in 2% to 10% of pregnancies and normally develops around 24 to 28 weeks of pregnancy.   Although the diagnosis can be upsetting, there are lifestyle changes you can make before and during early pregnancy to decrease …

  Problems with hormones is a fact of life for women. Our hormones fluctuate throughout our cycles. We’re basically on a hormonal rollercoaster. While big events like giving birth causes your hormones to go completely out of whack, a hormonal imbalance presents itself for a multitude of reasons. At times, extreme stress in your life …