If you are one of the many women who experience premenstrual dysphoric disorder (PMDD), you may be interested in learning about the potential benefits of a PMDD diet. PMDD is a condition that affects a woman’s mood and physical symptoms in the week or two leading up to her period. Symptoms can include irritability, anxiety, …
Just for Moms
Dealing with PMDD anger can be a challenging experience for many women. PMDD, or premenstrual dysphoric disorder, is a severe form of PMS that affects up to 8% of women of reproductive age. One of the most common symptoms of PMDD is extreme anger, which can interfere with your daily life and relationships. If you’re …
As an intuitive empath, you possess a unique ability to sense and feel the emotions and energies of those around you. You are highly attuned to the emotional states of others and can often pick up on their thoughts and feelings without them even having to say a word. This ability can be both a …
Do you ever feel like you’re not doing enough for your kids? Do you find yourself constantly questioning your decisions and feeling guilty about the choices you make as a mom? If so, you’re not alone. Many moms experience what is commonly referred to as “mom guilt,” and it can be a difficult feeling to …
If you’re a woman, you’re likely familiar with the menstrual cycle and the regularity of your period. There may be times when your period is late or missed altogether, which can be concerning. A late period can be caused by a variety of factors, some of which may be related to your health. One of …