Baby Gift Ideas: 17 Top Christmas Gifts!

Montessori gifts are a popular choice for parents and caregivers who want to provide children with toys that not only entertain but also educate. The Montessori approach to learning emphasizes independence, self-directed activity, and hands-on exploration. Montessori toys are designed to foster these qualities in children, encouraging them to learn through play. When choosing Montessori …

Dealing with PMDD anger can be a challenging experience for many women. PMDD, or premenstrual dysphoric disorder, is a severe form of PMS that affects up to 8% of women of reproductive age. One of the most common symptoms of PMDD is extreme anger, which can interfere with your daily life and relationships. If you’re …

  If you struggle with anxiety, you know how overwhelming and debilitating it can be. Anxious thoughts can quickly spiral out of control, leaving you feeling helpless and stuck. But, there are ways to challenge and manage these thoughts, allowing you to regain a sense of control and peace in your life. One effective approach …

EMDR Therapy: Understanding How It Works EMDR therapy is a form of psychotherapy that has been gaining popularity in recent years. It is a treatment technique that can be used to address a variety of mental health concerns, including anxiety, depression, and post-traumatic stress disorder (PTSD). EMDR stands for Eye Movement Desensitization and Reprocessing, and …

If you or a loved one are receiving occupational therapy (OT) services, you may be wondering how to continue progress at home. OT at home activities can be a valuable tool in maintaining and improving skills outside of therapy sessions. These activities can be tailored to fit your individual needs and goals, and can be …