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Emotional Abuse Is Abuse

Mental abuse is difficult to define. Within the term of emotional or verbal abuse lies many specific subsets of emotional abuse like gaslighting for instance. These specific types of emotional abuse have only recently been identified and recognized by therapists and those who experience the abuse. While some people do not recognize or believe these …

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Are You Dealing With A Narcissist, Sociopath or Psychopath?

Often times the terms narcissist, sociopath and psychopath get thrown around interchangeably. The three terms are often used for describing someone who lacks a conscious or someone who appears to have lost touch with reality.  But all three psychological terms have distinct similarities and differences. To know if you’re dealing with someone who’s a narcissist, …

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The Best Self-Help Books For Emotional Abuse Recovery

Sometimes recovering from emotional abuse requires talking to a professional.  Other times, it’s a long process of self-healing that may take months to years.   However, you go about emotional abuse recovery is personal to your life journey.  What’s important is you recognize the emotional abuse for what it is…  Abuse!  This will help you end …

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11 Lesser-Known Signs Of Emotional Abuse

Emotional abuse is often not recognized.  It’s subtle backhanded comments.  Small control measures that slowly build over time.  Before you know it you find yourself asking why you don’t have any self-worth left. This type of abuse is a downward spiral.  Left unrecognized and unchecked it will spiral, becoming worse and worse. Many believe that …

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