What happens when you leave a narcissist? Leaving a narcissistic partner can be a daunting and challenging task. Narcissists are notorious for their manipulative and controlling behavior, which can make it difficult for their partners to leave. Once the decision to leave has been made, it is important to understand what to expect and how …
Emotional abuse
Do you know the subtle signs of narcissists? They can be hard to spot! Or like me, you cared about the person so much that you overlooked the minor red flags and how they’re shown. Likewise, you could also be too deep into the relationship until you start seeing little signs here and there. But …
Grey rocking is a term used to describe a technique that is commonly used by individuals who are dealing with manipulative or abusive people. The technique involves becoming emotionally unresponsive and dull, much like a grey rock, in order to avoid triggering the manipulator’s negative behavior. By using this technique, individuals are able to protect …
If you have experienced a traumatic event, you may find yourself struggling to cope with the aftermath. Trauma can leave you feeling overwhelmed, anxious, and disconnected from others. It can be difficult to know how to process your emotions and move forward. However, with the right tools and support, it is possible to heal …
If you’re in a relationship with a narcissist, it can be emotionally and mentally exhausting. Narcissistic abuse is a cycle that can be difficult to break, but it’s important to recognize the signs and take action to protect yourself. Whether you’re feeling guilty or fearful about leaving, or unsure of how to set boundaries, there …