If you are one of the millions of people who suffer from post-traumatic stress disorder (PTSD), you know how debilitating flashbacks can be. Flashbacks are vivid and often terrifying memories of a traumatic event that can feel like they are happening all over again. They can be triggered by a variety of things, including sights, …
Mental abuse
If you’re in a relationship with a narcissist, it can be emotionally and mentally exhausting. Narcissistic abuse is a cycle that can be difficult to break, but it’s important to recognize the signs and take action to protect yourself. Whether you’re feeling guilty or fearful about leaving, or unsure of how to set boundaries, there …
Where are you in your relationship with a narcissist? You found this article because you are either thinking of leaving a narcissist for good or you have left already. With both scenarios, you will find this article beneficial! I won’t lie to you- leaving a narcissist is one of the hardest things you will …
Manipulation is when an individual uses controlling and harmful behaviors to cast doubt, hide their true intentions, and avoid responsibility. There are many forms of manipulation and therefore can be hard to spot without knowing the signs of manipulation abuse. But first, let’s be clear- Manipulation is a form of verbal and emotional abuse …
Gaslighting is a relatively new term within the world of mental health. But where did the term come from? Interestingly enough, a 1944 movie by the name of Gaslight. In the movie Gaslight a husband manipulates his wife enough where she begins to question her own sanity. In a victim and abuser relationship, gaslighting …