Going through a divorce can be one of the most challenging experiences in life. It can be emotionally draining, financially devastating, and mentally exhausting. However, it’s important to remember that you are not alone. Millions of people have gone through divorce and have come out the other side stronger and happier. In this article, we …
Mental health
What happens when you leave a narcissist? Leaving a narcissistic partner can be a daunting and challenging task. Narcissists are notorious for their manipulative and controlling behavior, which can make it difficult for their partners to leave. Once the decision to leave has been made, it is important to understand what to expect and how …
Do you know the subtle signs of narcissists? They can be hard to spot! Or like me, you cared about the person so much that you overlooked the minor red flags and how they’re shown. Likewise, you could also be too deep into the relationship until you start seeing little signs here and there. But …
Grey rocking is a term used to describe a technique that is commonly used by individuals who are dealing with manipulative or abusive people. The technique involves becoming emotionally unresponsive and dull, much like a grey rock, in order to avoid triggering the manipulator’s negative behavior. By using this technique, individuals are able to protect …
If you are one of the millions of people who suffer from post-traumatic stress disorder (PTSD), you know how debilitating flashbacks can be. Flashbacks are vivid and often terrifying memories of a traumatic event that can feel like they are happening all over again. They can be triggered by a variety of things, including sights, …