PTSD

EMDR therapy, or Eye Movement Desensitization and Reprocessing, is a form of psychotherapy that has gained popularity in recent years for its effectiveness in treating trauma-related disorders. This type of therapy has been found to be a safe and effective treatment option for many individuals, like any form of therapy, it does come with potential …

Normally, when people think of trauma, they think of physical trauma to the body.  But there’s unspoken truths that go with trauma.  As a result, many people suffer with emotional trauma from a life event. While giving birth is perceived as a beautiful event where a woman becomes a mother, many women have lingering physical …