Just when you thought baby proofing was challenging, your baby turned into a toddler. Suddenly, everything you baby proofed in your house no longer applies. With a child that walks, jumps and climbs it’s time to go through your house once again and toddler proof! Since my baby became a full fledged toddler he finds …
Liz Talton
Everywhere you look, the ketogenic diet is gaining in popularity. And for good reason! The keto diet offers incredible benefits to weight loss and overall health. But for those trying to conceive a baby… The keto diet provides amazing benefits related to fertility! If you’re struggling to conceive and thinking about a keto diet, …
Winter is coming! This is not just a catchy statement from House Stark on Game of Thrones. It’s a forewarning for seasonal depression. Seasonal Affective Disorder (SAD) is a form of depression that typically occurs during the fall and winter months. While the cause is unknown, many believe a decrease in daylight hours disrupts serotonin …
When you’re beyond overly worried, it crosses the line into a diagnosable condition know as generalized anxiety disorder. Generalized anxiety disorder is categorized by some of the following symptoms: -Excessive worry -Feeling on edge -Troubles concentrating -Irritability -Difficulty falling or staying asleep Although living with anxiety is manageable, it is hell at times. With anxiety …
Taking care of a newborn baby is exhausting! But if your newborn has colic, you’ve probably reached a new level of exhaustion along with being on the brink of a mental breakdown. Colic is not only physically demanding for baby and mama, it’s also mentally straining. Hours of crying tends to do that. If you’re …