No matter if you’re breastfeeding, exclusively pumping or a combination of both, breastfeeding a baby is exhausting work! I say work because I exclusively pump and know how exhausting it is to… Maintain a consistent pumping schedule Keep your milk supply up Wash pumping parts Pump while managing children and a household As a mama …
Liz Talton
Normally, when people think of trauma, they think of physical trauma to the body. But there’s unspoken truths that go with trauma. As a result, many people suffer with emotional trauma from a life event. While giving birth is perceived as a beautiful event where a woman becomes a mother, many women have lingering physical …
Since 2013, researchers at Boston University have been conducting a study to examine how lifestyle and environmental factors contribute to a successful pregnancy. PREgnancy Study Online (PRESTO) is a non-profit web-based study funded by the National Institutes of Health. They are enrolling women and their male partners who are trying to conceive a baby. Through …
Are you cramped for space in a small house or apartment? If so, you don’t have to search for a new place to live before your baby’s due. Although you don’t have much space to spare, it’s completely possible to create a loving and beautiful nursery for your baby to be! When it comes …
Since the beginning of time there’s been pregnancy myths. But with the development of science many of these myths are proven to be false. Many myths sound plausible, while other’s are downright crazy! So why do pregnant women continue to hear pregnancy myths today? Even though science disproves many myths, superstitions are past …