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10 Tips For Overcoming Holiday Stress

  The holiday season comes with joy, family and plenty of holiday spirit. But for many people this busy time of the year comes with holiday stress. Whether you have preexisting mental health struggles or experience seasonal depression, the holidays are a hectic time due to a multitude of different factors. From gift shopping, parties …

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13 Best Books For Speech Development

The concern many parents have about their children is the progress of their speech development. Speech development begins once a baby begins making babbling sounds. Those babbling sounds are actually a form of communication! Babbling will naturally progress into word formations. But what can you do to help progress speech development in your baby or …

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Emotional Abuse Is Abuse

Mental abuse is difficult to define. Within the term of emotional or verbal abuse lies many specific subsets of emotional abuse like gaslighting for instance. These specific types of emotional abuse have only recently been identified and recognized by therapists and those who experience the abuse. While some people do not recognize or believe these …

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