According to the Anxiety and Depression Association of America, anxiety affects more than 40 million people or roughly 18% of the population in a given year. That makes it the number one diagnosed mental disorder in the United States. Of the more than 40 million people suffering from anxiety, that statistic only includes individuals 18 …

Breast milk is AMAZING!  It provides all the nutrients a baby needs to grow and thrive.   But breastfeeding is not easy by any means.  It’s tough to keep up with the demand of a growing baby whose appetite grows stronger every week.   While your baby was eating 2 ounces or less at birth, …

  Even back in ancient Greece the goddess of fertility and motherhood was honored. Today, mothers are remembered and honored each year. It is one of the few holidays that’s celebrated across the globe! Essentially, the entire world knows how important and special the role of a mother is! Each year for Mother’s Day, millions …

  In the United States 30% of children are born via c section. Since the rates of c sections have increased dramatically throughout the years, there’s a common debate among moms if a C section is just the “easy way out.” Some even go as far as to say that “a C section is not …

Until recently, I had never heard of the term “love bombing.” But upon further research I realized that even though I never heard the term, I had experienced it firsthand in a past relationship. Unfortunately, I know love bombing all too well. Love bombing is yet another manipulation tactic used by narcissist’s. While there are …