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If you have recently separated from your partner, you may think that the abuse you have experienced is finally over. However, for many survivors of domestic abuse, the abuse does not stop after the relationship has ended. Post-separation abuse (PSA) is a form of abuse that occurs after a relationship has ended, and it can …

Read More about Post Separation Abuse: Recognizing The Signs And Seeking Help

  Living with dissociation is no way to live.  This type of disorder leaves you feeling like your environment, people and even your own identity are not real.   Instead of being present in the moment you’re in, your brain dissociates and provides a “safe haven” to protect you from stressful events, current and/or past trauma. …

Read More about 10 Dissociation Grounding Techniques

Imagine one day of having a feeling that everything around you is not real.  Your environment.  Your family and friends.  And even you own body doesn’t feel real. This sense of detachment from one’s body, thoughts, and surroundings is known as dissociation. Dissociation occurs for a variety of reasons and is often triggered by past …

Read More about Dissociation: Definition, Symptoms and Causes

Let’s discuss a lesser-known form of abuse… Financial abuse. Like emotional and verbal abuse, financial abuse goes unseen. Just because it goes unseen does not mean it causes any less devastation to the victim.  Financial abuse is a control method that’s used to control another. This can leave someone feeling depressed, shameful, and hopeless about …

Read More about Signs Of Financial Abuse During Divorce