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Liz Talton

Now that you became a mother, your baby is your life! Each new development baby makes has you swelling with pride. But how do you know if your baby is on the right developmental track? By making sure your newborn to 3 month old baby is reaching important milestones! Not only is baby developing physically …

Read More about 3 Month Milestones & Activities To Encourage Development

  Do you know if the food your eating contains harmful artificial sweeteners AKA fake sugars that are harming your reproductive health? Don’t feel guilty if you don’t know the answer! Fake sugars are hard to spot in prepackaged foods. Since studies are showing the harmful affects of artificial sweeteners on the human body, food …

Read More about How Artifical Sweeteners (Fake Sugars) Harm Reproductive Health

What anxiety feels like is hard to describe to someone who doesn’t suffer from it.   Anxiety is not what everyone thinks it is.  It’s not a light switch you can turn off and on.  It’s not feeling anxious about a stressful situation. It’s so much more than that.   Anxiety has the ability to …

Read More about What Anxiety Feels Like: 27 Illustrations For Understanding

According to the Anxiety and Depression Association of America, anxiety affects more than 40 million people or roughly 18% of the population in a given year. That makes it the number one diagnosed mental disorder in the United States. Of the more than 40 million people suffering from anxiety, that statistic only includes individuals 18 …

Read More about The 9 Best Products For Anxiety And Stress Relief