The part of the sensory system known as the vestibular system that is in charge of determining where the body is located in space is called spatial awareness.
This ‘balance’ system is an essential component of a child’s development, and it begins to take shape while the baby is still in the mother’s womb.
Even though this sensory system is already present in newborns, children still require guidance and instruction in order to fully develop it as they get older.
Despite the fact that it is housed within the cochlea of the ear, the vestibular system is the one that is responsible for developing how our body moves through space with…
-Movement in both directions
-Muscle control
-Posture control
-Equilibrium
-Balance
Kids can benefit from vestibular input by participating in balance activities, which are thankfully available.
Have a look at some of the most engaging and effective activities for children that teach balance!
Disclosure: Bear in mind that some of the links in this post are affiliate links and if you click on them to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
Balance Activities For Kids
Trampoline
This indoor trampoline is suitable for children aged 3-6 and can be utilized either with or without the stability handle.
My toddler uses it frequently (while holding on) and absolutely adores it!
Everything hinges on how well developed your child’s sense of vestibular balance already is.
Children who participate in balance activities like jumping on an indoor or outdoor trampoline are better able to develop their gross motor skills, balance, and muscle tone.
Wobble Board
Most wobble boards are made out of natural wood and serve multiple uses. Your child can:
-Balance and rock back and forth
-Climb on it (when turned over)
-Use as a slide
-Use as a racetrack for toy cars and trucks
-A seat aid for yoga exercises
Gonge Top
Stepping stones, which are similar to balance beans in that they save space, are another great option for balance games and activities for children.
The Hapinest Turtle Stepping Stones have the feel and appearance of turtle shells, but in addition to that, they function as an obstacle course and come with 24 activity cards that can provide hours of entertainment.
Sit And Spin
Sit-and-spin activity toys can be used with children as young as 18 months, making them one of the most effective balance activities for children to begin receiving the vestibular input they require.
In addition to developing their large motor skills, toddlers will also learn to coordinate their movements and maintain their balance.
Balance Board
Don’t be fooled by the fact that it’s a more compact size!
Concentration, the ability to maintain muscle stability, and, of course, balance are all required to use this balance board with ball maze.
Adults can also use it as an abdominal workout by getting into the plank position.
Scooter Board
Remember how you used to ride around on a scooter board when you were in elementary school?
Now more than ever, scooter boards continue to be a blast to ride.
Sitting on a scooter board is a great way to improve coordination as well as teach proper posture and muscle control.
To make matters even better, instruct your kid to use the scooter board while lying on their stomach.
Balancing Stilts
The Monster Feet Balancing Stilts are one of the best balancing activities for children because they are easy to use and take up very little space when not in use.
Your child can improve their coordination and balance by simply walking around on the platforms while holding onto the handles and using their imagination.
All they need to do is walk on the platforms while holding onto the handles.
Hippity Hop
To be able to change directions while bouncing is one of the challenges presented by the children’s activity known as the Hippity Hop, which requires a significant amount of leg and core strength.
On average, a child needs to be at least three years old before they can properly balance on a Hippity Hop.
But just so you are aware, Hippity Hops are now available in adult sizes so that you too can participate in all the fun.
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Final Thoughts About Balance Activities For Kids
Your child’s imagination will be stoked by balance activities for kids, and they will also help strengthen coordination, overall muscle control, balance, and more.
Do not be afraid to look around at the various options available because the market is flooded with products that can help develop vestibular input.
There is something for every child, no matter where they are in their developmental journey, and the above-mentioned balance activities for kids that focus on balance are great for most children starting around the age of three.
Gonge tops are excellent for providing input to the vestibular system. In addition to being able to sit and spin in it, children can also flip it over and use it as a climbing surface.
Children are able to acquire the skills of correct torso control, posture, and balance.
Balance Beam
This wooden balance beam can be reconfigured into a variety of different configurations, providing your child with a variety of opportunities to challenge and develop their vestibular input at every stage.
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Stepping Stones
Stepping stones, which are similar to balance beans in that they save space, are another great option for balance games and activities for children.
The Hapinest Turtle Stepping Stones have the feel and appearance of turtle shells, but in addition to that, they function as an obstacle course and come with 24 activity cards that can provide hours of entertainment.
Sit And Spin
Sit-and-spin activity toys can be used with children as young as 18 months, making them one of the most effective balance activities for children to begin receiving the vestibular input they require.
In addition to developing their large motor skills, toddlers will also learn to coordinate their movements and maintain their balance.
Balance Board
Don’t be fooled by the fact that it’s a more compact size!
Concentration, the ability to maintain muscle stability, and, of course, balance are all required to use this balance board with ball maze.
Adults can also use it as an abdominal workout by getting into the plank position.
Scooter Board
Remember how you used to ride around on a scooter board when you were in elementary school?
Now more than ever, scooter boards continue to be a blast to ride.
Sitting on a scooter board is a great way to improve coordination as well as teach proper posture and muscle control.
To make matters even better, instruct your kid to use the scooter board while lying on their stomach.
Balancing Stilts
The Monster Feet Balancing Stilts are one of the best balancing activities for children because they are easy to use and take up very little space when not in use.
Your child can improve their coordination and balance by simply walking around on the platforms while holding onto the handles and using their imagination.
All they need to do is walk on the platforms while holding onto the handles.
Hippity Hop
To be able to change directions while bouncing is one of the challenges presented by the children’s activity known as the Hippity Hop, which requires a significant amount of leg and core strength.
On average, a child needs to be at least three years old before they can properly balance on a Hippity Hop.
But just so you are aware, Hippity Hops are now available in adult sizes so that you too can participate in all the fun.
Related Articles: The Best Climbing Toys From Amazon
Best Activities And Toys To Improve Pencil Grasp
9 Stimming Chew Toys To Curb Oral Stimming
Final Thoughts About Balance Activities For Kids
Your child’s imagination will be stoked by balance activities for kids, and they will also help strengthen coordination, overall muscle control, balance, and more.
Do not be afraid to look around at the various options available because the market is flooded with products that can help develop vestibular input.
There is something for every child, no matter where they are in their developmental journey, and the above-mentioned balance activities for kids that focus on balance are great for most children starting around the age of three.
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