Are you trying to conceive? Whether you’re trying naturally or through fertility treatment, trying to conceive is a unique journey filled with plenty of joys and many struggles. For some women (like myself) getting pregnant is not easy and doesn’t happen by accident. It takes many months or even years to have a baby. …
Fertility
One key area of fertility many women forget is their uterine lining! An embryo loves a soft, thick and cushy uterine lining to implant into. If you have a thin uterine lining, it means the difference between conceiving a baby or not. Whether you’re conceiving via fertility treatment or conceiving naturally, a thin uterine …
Can we be honest for a moment? When you’re trying to make a baby, sometimes you don’t feel in the mood to have sex. When this happens, timed intercourse is the last thing you want to do. Especially if you’ve experienced months of negative pregnancy tests. Sex can start to feel like a chore, …
Do you know if the food your eating contains harmful artificial sweeteners AKA fake sugars that are harming your reproductive health? Don’t feel guilty if you don’t know the answer! Fake sugars are hard to spot in prepackaged foods. Since studies are showing the harmful affects of artificial sweeteners on the human body, food …
Everywhere you look, the ketogenic diet is gaining in popularity. And for good reason! The keto diet offers incredible benefits to weight loss and overall health. But for those trying to conceive a baby… The keto diet provides amazing benefits related to fertility! If you’re struggling to conceive and thinking about a keto diet, …