Skip to Content

People are becoming more open about the difficulties they experience with their senses. People on the autism spectrum, both children and adults, frequently struggle with sensory issues in their day-to-day lives. However, due to a condition known as sensory processing disorder, more and more adults are opening up about the difficulties they face with their …

Read More about What To Do About Sensory Overload

  Recently, my doctor increased my dosage of Zoloft to 200 mg… The maximum dosage for this class of antidepressants. In a figurative sense, it was a hard pill to swallow. I couldn’t believe my anxiety and depression has gotten so out of control that a lower dose doesn’t do anything for me anymore. It …

Read More about How Antidepressants Help Me With Parenting Struggles

  Shaky and sweaty hands.  Fast heartrate.  Hyperventilating.  Dizziness.  Nausea.  Fear of losing control… A panic attack can show up out of nowhere.   Often times you don’t know the exact cause or trigger that set it off.  But now you are feeling like the panic attack will never end.  It’s in the middle of a …

Read More about 7 Simple And Calming Strategies For Panic Attack Relief