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8 Lies Your Anxiety Wants You To Believe

  When you’re beyond overly worried, it crosses the line into a diagnosable condition know as generalized anxiety disorder. Generalized anxiety disorder is categorized by some of the following symptoms: -Excessive worry -Feeling on edge -Troubles concentrating -Irritability -Difficulty falling or staying asleep Although living with anxiety is manageable, it is hell at times. With …

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The Ultimate Guide to Keeping Anxiety in Check Around Your Children

  Anxiety is a common disorder affecting 40 million people in the United States alone. As a stay-at-home mom panic attacks and anxiety are difficult to cope with. How do you deal with a panic attack when you children are around? Being a stay at home or a working mom is rough. Life pulls you …

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