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How To Tell If Someone Is Love Bombing You

Until recently, I had never heard of the term “love bombing.” But upon further research I realized that even though I never heard the term, I had experienced it firsthand in a past relationship. Unfortunately, I know love bombing all too well. Love bombing is yet another manipulation tactic used by narcissist’s. While there are …

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11 Ways To Fight Seasonal Depression This Year

  Winter is coming! This is not just a catchy statement from House Stark on Game of Thrones. It’s a forewarning for seasonal depression. Seasonal Affective Disorder (SAD) is a form of depression that typically occurs during the fall and winter months. While the cause is unknown, many believe a decrease in daylight hours disrupts …

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8 Lies Your Anxiety Wants You To Believe

  When you’re beyond overly worried, it crosses the line into a diagnosable condition know as generalized anxiety disorder. Generalized anxiety disorder is categorized by some of the following symptoms: -Excessive worry -Feeling on edge -Troubles concentrating -Irritability -Difficulty falling or staying asleep Although living with anxiety is manageable, it is hell at times. With …

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