If you’re actively trying to conceive, it’s important to have your body in optimal health.
While trying to make a baby, you’ve probably focused on your own reproductive health.
But what about your spouse’s reproductive health? Making a baby takes two people!
If you’re only focusing on your own health, than you’re only completing half the equation for making a baby!
Instead of just preparing your body for pregnancy, your spouse’s sperm health needs to be at optimal health to fertilize your eggs.
It’s time to stop focusing on your health and take supplements in conjunction with your spouse to boost your fertility success!
Disclosure: Bear in mind that some of the links in this post are affiliate links and if you click on them to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
How To Decide If You And Your Spouse Need Fertility Supplements
First off, not all supplements are created equal! If you see supplements boasting impressive claims, but are not backed by research, positive reviews or patented formulas…
Just keep moving!
So how do you know if you and your spouse need to take fertility supplements?
- Are you actively trying to conceive a baby?
- Do you feel like your body could benefit from increased vitamins and herbs?
- Are you worried about not being able to conceive due to unhealthy sperm, egg quality, etc?
If you answered yes to one or all three questions, then fertility supplements may give you just the boost you need to conceive!
Let’s look at some supplements you and your spouse can take before and while trying to conceive.
Supplements For Him
Making a baby is a complicated process.
Not only do you need accurate timed sex, but you also need an adequate about of sperm from your spouse.
In fact, 20 million to 200 million sperm buddies are considered the normal range for sperm count.
Anything lower than 20 million significantly reduces your odds of conceiving.
Although sperm volume and count are important, sperm also needs to have good movement and shape.
Without good movement and shape, sperm can’t swim properly and can’t fertilize an egg.
In order to optimize sperm health for added baby making success your spouse may need to take fertility supplements.
One such product scientifically proven to increase sperm count and motility is FertilAid for men.
FertilAid for men is a patented formula combining the necessary vitamins and minerals for the body to produce healthy mobile sperm.
Some of the natural ingredients for FertilAid include:
- Vitamins A, B, C and Beta Carotene (removes free radicals from the body).
- Zinc (increases sperm mobility and the development of new sperm).
- Maca root (improves sperm movement and production).
- L-Carnitine tartrate (helps develop and maintain the lifespan of sperm).
FertilAid for men can be taken even if your spouse has a normal sperm count.
However, if you suspect low sperm count and motility to be a problem with trying to conceive, then FertilAid can be combined with two other supplements.
Added Supplements For Men
CountBoost for men is another supplement to be added to FertilAid if you believe low sperm count to be an issue.
MotilityBoost for men is added to FertilAid and is taken if a sperm motility issue is suspected.
All three fertility supplements can be taken in conjunction for men before or while trying to conceive for maximum sperm health potential.
Related Articles For Fertility: 7 Herbal Supplements To Boost Fertility In Women
Personal Experience With FertilAid For Men
FertilAid for men is a fertility supplement my husband and I are very familiar with.
At the start of our fertility journey, we had suspicions that my husband’s sperm count was low.
When he did a semen analysis our suspicions were confirmed.
We were fighting an uphill battle with trying to conceive due to low sperm count.
Honestly, it was heartbreaking.
We knew that conceiving a baby would be a little more difficult for us.
Since we hadn’t been trying for over a year yet to receive fertility treatment, we decided to keep trying on our own and get proactive with his sperm health.
After reading all the positive reviews, we ordered FertilAid for men, CountBoost and MotilityBoost.
Not only was it clinically proven to boost sperm health, but FertilAid is also a multivitamin.
Increasing sperm health does not happen overnight.
It is recommended to take FertilAid for men for at least 2 months+ or till you and your spouse conceive.
However, upon asking for my husband’s input, he told me some of the more immediate benefit’s he noticed while taking FertilAid.
- Increased libido
- More energy
- Better overall mood
Although these were great benefits to taking the fertility supplements, was it really having a positive impact on his sperm health?
There was only one way to find out, so he did a semen analysis.
The initial sperm count from the semen analysis before was: 16.5 million sperm count and low motility of 38%.
Semen analysis after taking FerilAid, CountBoost, and MotilityBoost for 3 months: 19 million sperm count and a motility rate of 40%.
While it’s not a huge difference, for my husband and I, it was a great improvement in his sperm count and mobility.
We eventually needed fertility treatment to conceive, but I feel FertilAid for men gave us a better shot at treatment success.
Related Articles: 7 Essential Vitamins For Women To Increase Fertility
Supplements For Women
Like FertilAid for men, FertilAid is also available for women. But it is specifically designed for women before and while you’re trying to conceive.
FertilAid for women is a 2-in-1 formula that acts as a fertility supplement and a prenatal vitamin.
Yes, it has your complete daily value of folic acid, iron and vitamin D, which are all essential for a (future) growing baby.
Along with these vital nutrients, FertilAid for women also contains…
- Chasteberry (Vitex) and Red Clover (balance hormones and regulate menstrual cycles).
- Beta-carotene, vitamin C and E (increased egg health).
If you’re having issues with a regular menstrual cycle, FertilAid for women could regulate your hormones and cycles.
This can greatly increase your odds of conception simply by being able to pinpoint ovulation better.
Since FertilAid for women regulates cycles in women experiencing irregular cycles…
Be aware that if you have a consistent period every month, taking FertilAid could disrupt your regular cycle.
Added Supplements For Women
If FertilAid for women is not for you, there are two other options for enhancing your fertility health, OvaBoost and FertilCM.
Women are born with a set amount of eggs. About 1 million eggs.
Once puberty begins that 1 million drops to about 300,000 eggs. Overtime, egg quality and the amount decreases.
While you can’t increase the amount of eggs you have, you can increase your egg health.
OvaBoost for women can be used alone or in conjunction with FertilAid for women to enhance the quality of your eggs.
The patented formula in OvaBoost is meant for women over the age of 30 or have been diagnosed with PCOS.
FertilCM for women is for anyone wanting to create a hospitable and fertile environment for sperm.
Believe it or not, one of the many causes of infertility is hostile cervical mucus.
With hostile cervical mucus, your mucus may not change during ovulation or contain antibodies that destroy sperm.
The natural formula for FertilCM allows for sperm to enter the uterus more effectively.
It also strengthens the lining of your uterus to help with implantation.
Personal Experience With FertilCM
I took FertilCM for about six months. While I didn’t believe I had hostile cervical mucus, I still wanted to increase my chances of pregnancy.
I noticed a difference in the consistency and amount of my cervical mucus toward the end of the first bottle.
Sorry for the TMI in advance… FertilCM increased my cervical mucus, especially during ovulation.
Although I always used ovulation tests to confirm ovulation, I was able to tell when I was fertile because of increased egg white cervical mucus.
The most important reason I wanted to take FertilCM for increased fertility was because I was starting a three-month cycle of Clomid.
And surprise… FertilCM is safe to take with Clomid, as well as Metformin and progesterone.
Supplements For Couples
All the fertility supplements mention above are specifically designed for men and women.
But what about a supplement you both can take to prepare for conception?
Well, there’s a fertility supplement for that as well!
FertilDetox is recommended to be taken three months prior to trying to conceive.
But if you’re late in discovering it in your fertility journey, you can still take it while actively trying.
As the name entails, it’s a supplement for detoxing your body in preparation for conceiving.
Toxins that you come in contact with every day could be negatively affecting you and your spouse’s reproductive health.
Designed to be taken by both men and women, FertilDetox removes harmful toxins from the body.
Like the rest of the fertility supplements, FertilDetox can be combined with FertilAid for men and women and is made with all natural ingredients.
Related Articles: How To Keep A Positive Attitude While Trying To Conceive
Final Thoughts About Fertility Supplements
It takes two people to make a baby. So why should you be only focused on your on reproductive health?
Your spouse also needs to be in top reproductive shape in order to conceive a baby faster!
While fertility supplements may seem to cure-all your fertility needs, it’s not a miracle cure.
Different fertility supplements work for different couples.
When choosing a fertility supplement it’s important to look at all your options.
You also need to consider you and your spouse’s unique fertility journey.
Sometimes, fertility supplements are needed to help a couple conceive.
But you need to carefully discuss taking fertility supplements with a healthcare provider.
When choosing fertility supplements I implore you to read reviews!
Often times, the best way to see the effectiveness of fertility supplements is by reading reviews from other people.
That’s exactly how I choose supplements for my husband and I!
Although my husband and I found fertility supplements we took to increase our overall fertility health, we did find one negative with the above supplements…
Each supplement bottle calls for taking three pills a day.
My husband took FertilAid, CountBoost and MobilityBoost. Each calls for three pills a day.
That’s a total of nine pills a day!
If you have troubles taking pills throughout the day, it can be difficult to remember.
Always remember to take fertility supplements with meals! Some people do experience stomach upset.
It takes two to make a baby. It’s time to get serious about trying to conceive.
Not only does your health matter, but your spouse’s is equally important.
Start your fertility journey with your spouse off in the right direction with fertility supplements for couples!