Are you looking for how to save money on groceries? Then, you’ve come to the right place! Why?
My grocery bill is terrifying me as of late! With inflation and the cost of food going up and up, I’m looking for ways to pinch pennies at the grocery store to feed my family.
If you are also having panic attacks in grocery checkout due to the high cost, then here are 20 tips for how to save money on groceries right now!
Disclosure: Bear in mind that some of the links in this post are affiliate links and if you click on them to make a purchase I will earn a commission. Keep in mind that I link these companies and their products because of their quality and not because of the commission I receive from your purchases. The decision is yours, and whether or not you decide to buy something is completely up to you.
How To Save Money On Groceries
1.Use The Same Food Items For Multiple Dishes
This is a way to make food items stretch through multiple dishes. Especially if they are high-cost grocery items like meat! When planning out your meals for the week, look for recipes requiring the same high-cost food like ground beef.
Buy three pounds of ground beef and split the beef a part to add to two meals, each meal having 1.5 pounds of ground beef. For instance, use the first half of ground beef for taco Tuesday and use the second half for spaghetti night.
2. Buy Pantry Staples In Bulk
There’s a big price difference between canned food items and dry bulk items. One pantry staple that can be used in thousands of dishes is beans. The cost of canned beans typically costs around $1.69 per 15 oz can. A bag of dried beans costs $1.79 for a one-pound bag.
While it may look like you’re paying 10 cents more to cook dried beans, that one pound bag of dried beans will make an average of 12.5 cups once cooked. This is compared to buying a 15 oz can of cooked beans that only contains 3.5 cups worth
3. Try Frozen Fruits And Veggies
It’s always great to buy fresh fruit and vegetables, but depending on the item and the season produce get’s expensive! To cut down on the cost and save some extra cash, look for your favorites in the frozen food section.
Not only will you find your favorites always in season in the frozen section, they last longer! Shopping in the frozen section is a healthy way for how to save money on groceries because you can shop sales and bulk buy frozen fruits and veggies!
4. Scan Your Receipts
Many of us tend to throw receipts out. But you could be throwing money! Keep your receipts from every shopping trip and try one of the following cash-back apps!
Cash Back Apps:
- Fetch Rewards
- Checkout 51
- Plan Out Your Meals
This is by far the easiest and most effective way for how to save money on groceries. Sit down and plan a 7-day menu with breakfast, lunch, and dinner (or only dinner depending on your family size). Then, list all the ingredients you don’t have under each meal.
Remember to use some of the same high-priced ingredients in multiple meals to save extra cash!
5. Price Compare Different Stores
Yes, I’m sure you know this, but it’s worth mentioning anyway! Don’t get stuck in the trap of always shopping at the same store. You might be amazed to find that a different store is offering stellar deals on the same items you would be buying at your regular shopping place anyway!
6. Grate Your Own Cheese
No pre-shredded cheese! Why? You are paying for the convenience of the cheese being shredded for you. Therefore, shredded cheese typically costs more.
Secondly, an 8 oz block of cheese produces more shredded cups compared to pre-shredded bagged cheese!
7. Shop At The Dollar Store
Don’t knock the Dollar Store or Dollar Tree till you’ve shopped there! Times are tough and when you want to know some of the best ways on how to save money on groceries, just head over to your nearest Dollar Store.
You will be surprised to find many great food items like canned goods, pasta, snack foods, bread, and even frozen foods for $1!
8. Make Breakfast For Dinner
Instead of doing seven nights of dinner meals, swap one night and have breakfast for dinner! Breakfast ingredients are typically cheaper than dinner ingredients. Unless of course, you’re making steak and eggs!
Here are some delicious and cheap breakfast for dinner ideas:
- Homemade French toast- Shop in the baking department for fresh French bread. It’s cheaper!
- Ham and cheese omelet
- Chocolate chip or blueberry pancakes
- Breakfast quesadillas
- Scrambled eggs, hashbrowns, and bacon
- Pay With Cash Instead
Most people don’t pay with cash anymore. Instead, we always pay with a card for the convenience of not counting cash.
Try taking your designated budget in cash with you and try not to spend over what you have in your wallet! Just don’t forget to calculate your final price before you checkout!
9. Round-Up To The Nearest Dollar
This is a money-saving hack that goes along with paying for cash. If you never want to break your set budget, simply write down the price of each food item and round up. For example: if a loaf of bread is $3.45, round up to $4.00.
10. Look For Sale Items
This tip is especially helpful in the meat department, where prices are high! Take a look around and try and find meats with bright yellow or pink stickers. These meats are marked down because they are about to expire. This means more savings in your pocket!
Just remember that marked-down meats need to be cooked ASAP! But don’t worry you can always freeze the cooked meat for the rest of the week if you need to.
11. Add Nutrient Dense Foods
Nutrient-dense foods are any foods containing vitamins, complex carbs, protein, and healthy fats. These types of foods should make up about 80% of your daily calorie intake. (The other 20% is for fun tasty foods like pizza and cookies!).
So why shop for mostly nutrient-dense foods? Because they leave you feeling fuller, longer!
Also, some nutrient-dense foods like quinoa, brown rice, and oatmeal have a long shelf life which stretches your budget further!
12. Don’t Pay For Bags
Depending on where you live, you may be charged for plastic bags. Plastic bags cost around 8 cents a bag. While it may not seem like much… When you’re talking about how to save money on groceries, 8 cents add up over time.
Bring your own reusable bags instead! They do carry more groceries as well.
13. Drug Stores Are Ripe With Deals
Pop into your local Walgreens or Rite Aid. They may not carry everything you need on your shopping list, but you can find amazing deals on great kitchen food staples like bread, milk, and even wine (yes, it’s a kitchen necessity for some!)
14. Buy A Low Ingredient Cookbook
Low ingredient cookbook contains recipes with only a certain amount of ingredients. 5, 6, or 7 ingredient recipes save you both cooking time and money. The fewer amount of ingredients you need for a meal, the cheaper the meal will be!
15. Go For Powdered Items
Do your kids love Jello or pudding cups? Swap single-serve Jello or pudding cups for powered Jello or pudding. Not only will your kids not know the difference, but you will get double the amount of Jello or pudding!
A tip for busy moms: Always go for instant pudding!
16. Skip Single-Serve Items
Again, you’re paying for convenience. When you have kids you tend to buy single-serve items because they’re portable and convenient. But many single-serve snacks for kids can be replaced with bigger packaging to receive more food for the money spent.
Here are some examples of single-serve swaps you can make:
-Individual bags of Teddy Grams, Chips, Nuts, Veggie Straws, and more can be purchased in larger bags or containers and divided up into small sandwich bags for the week.
-Sliced apples and fruit cups can all be bought in the produce section, sliced up, and divided into reusable containers for lunches.
17. Use A Food Vacuum Sealer
Have you ever used a food vacuum sealer before? It’s amazing! You can seal fruits, vegetables, meats, and even soups! Food vacuum sealers help save you money in three ways:
-You don’t throw any spoiled food away
-You can stock up on discounted food items and freeze them
-You can pre-make your meals and freeze them
18. Do Grocery Pickup Instead
Are you an impulse buyer? An impulse buyer is someone who does not stick to their grocery list and instead adds extra items to the cart. Usually do to shopping while hungry or you just can’t resist certain foods like Little Debbie snack cakes!
Grocery pickup allows you to resist impulse buying and stick to your list, keeping you well within your food budget. Goodbye snack cakes! Out of sight, out of mind.
Final Thoughts About How To Save Money On Groceries
Inflation this year and into the next year shows no signs of slowing down. The cost of groceries is expected to rise more and put a strain on all our pocketbooks. There’s no better time than now to start looking into how to save money on groceries.
The following tips above are easy and can be done with every grocery store trip to ensure you’re saving the most money possible and still be able to keep your family’s bellies full!