Alzheimer’s disease is a form of dementia that affects millions of people age 60 and older. With no cure in sight, this devastating disease has affected 5 million people as of 2014. The number of those affected is only expected to get worse over time. The Center For Disease Control and Prevention predicts by …
Mental health
Feeling more depressed than usual lately? You’re not alone! According to recent research, depression rates have increased three times over where they were before the 2020 pandemic. The pandemic is to blame of course! Stay-at-home orders, financial strain (less than $5,000 in savings), and exposure to increased stressors were cited as the reasoning behind …
Work at home mom burnout is happening more due to changes in how we work because of Covid-19. Due to social distancing, we can no longer travel to work each day. Now, mom’s are working from home in a non-distraction free home environment with no breaks between taking care of their child and work …
Shaky and sweaty hands. Fast heartrate. Hyperventilating. Dizziness. Nausea. Fear of losing control… A panic attack can show up out of nowhere. Often times you don’t know the exact cause or trigger that set it off. But now you are feeling like the panic attack will never end. It’s in the middle of a …
Obsessive thoughts are a massive part of what makes up anxiety disorders. From obsessive compulsive disorder to panic disorder to agoraphobia, obsessive thinking is a common symptom. I don’t just consider it a minor symptom part of anxiety. It’s so much more than that! Obsessive thoughts are devastating and lead to a range of …