Before my husband and I were married, he worked a swing shift of 2 pm to 11 pm. We always had plenty of time to go grocery shopping before he went to work. But we never did. Instead, We would go grocery shopping between 12 and 1 am. Why? Because hardly anyone is …
Mental health
Counseling or therapy has come a long way from Freaudian psychoanalysis. No longer do patients lay down on a couch to try and tap into their unconscious feelings and desires. Now, talking to a therapist provides comfort and reassurance. But there is one major problem with therapy… Many people don’t start talking to a …
The world right now and everyone in it is in turmoil. Each day I see something else in the news that leaves me feeling, well, hopeless. It’s easy to lose hope and even faith when your surrounded by a constant stressors in life. Life always seems to throw a curve ball, but 2020 really hit …
Alzheimer’s disease is a form of dementia that affects millions of people age 60 and older. With no cure in sight, this devastating disease has affected 5 million people as of 2014. The number of those affected is only expected to get worse over time. The Center For Disease Control and Prevention predicts by …
Feeling more depressed than usual lately? You’re not alone! According to recent research, depression rates have increased three times over where they were before the 2020 pandemic. The pandemic is to blame of course! Stay-at-home orders, financial strain (less than $5,000 in savings), and exposure to increased stressors were cited as the reasoning behind …