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  Do you know your menstrual cycle can influence your career and relationships? To tap into this amazing superpower, I did a Question and Answer guest article with Sunny Britton Sink- A fertility coach and co-owner of the Agenda Period. Here you can find out everything you need to know about… -The relationship between your …

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Up until four months ago, I never thought of myself as a “weight lifter.” I typically always focused on cardio exercises to try and burn the most calories. But I had a garage with dumbbells and weight plates that were collecting dust. So I started hitting the gym and lifting weights! To my surprise, I …

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  Love lockdown?  The pandemic has made many aspects of life extra difficult this year.  One are of life we didn’t think would be affected is our love lives.   Yes, single people may be extra lonely and those who are quarantined with a boyfriend, girlfriend, or spouse are now lacking in the romance department.   Amazingly, …

Read More about Quarantine Date Ideas To Bring The Romance Back!